Cultivating Energy & Resilience
Date: 17 March 2024
Time: 9:00 AM to 4:00 PM
Location: Riverlife Adventure Centre, Brisbane, Australia
Are you tired of the never-ending cycle of time management and burnout? By shifting your focus from time management to personal energy management, you can increase your performance, resilience, and overall satisfaction with life.
About this workshop
We understand that modern life is incredibly busy. This workshop will explore how shifting your focus from time management to personal energy management can empower you to increase both performance, resilience and wellbeing. You will be guided through reflective and mindful activities to explore the wellbeing continuum and learn how to spot early warning signs in yourself.
You will also develop new mindsets and identify different sources of energy in your life and understand which ones are helping and which ones are holding you back.
You will leave the workshop with a clear plan to boost your energy levels and build resilience.
Program cost: $550.00 AUD
Registrations close 10 March 2024
Together, they have almost five decades of experience under their belt, bringing their knowledge and expertise to this workshop with evidence-based tools and methodologies to help women unlock their full potential and thrive in all aspects of their lives.